Varm yoga

Awaken the body and prepare for a workout with this yoga warm up flow. Repeat this flow for 5 rounds, give yourself time to ease into the asanas and, with each exhale, move deeper into the poses. http://www.spotebi.com/yoga-sequences/warm-up-flow/

Yoga Essential Flow

Awaken the body and prepare for a workout with this yoga warm up flow. Repeat this flow for 5 rounds, give yourself time to ease into the asanas and, with each exhale, move deeper into the poses. http://www.spotebi.com/yoga-sequences/warm-up-flow/

Pina Colada cocktail

Easy Pina Colada Cocktail Recipe with Fresh Pineapples

Pina Colada cocktail

A Self-Care Playlist | The perfect background music for the nights when you're putting yourself back together after a long day.

A Self-Care Playlist: Mellow Music for Your Mellow Soul

A Self-Care Playlist | The perfect background music for the nights when you're putting yourself back together after a long day.

Jeg elsker navnet på denne yogaøvelse – Solhilsen – er det ikke smukt? Man får virkelig lyst til at hilse på solen, at byde solen velkommen, takke solen for varme, lys og liv. – at byde solen ind i vores hjerte. Solhilsen er ikke kun smuk, den er også rigtig god for dit åndedræt, og... Read More »

Jeg elsker navnet på denne yogaøvelse – Solhilsen – er det ikke smukt? Man får virkelig lyst til at hilse på solen, at byde solen velkommen, takke solen for varme, lys og liv. – at byde solen ind i vores hjerte. Solhilsen er ikke kun smuk, den er også rigtig god for dit åndedræt, og... Read More »

I made so many big mistakes using drugs and alcohol. The people in The Recoverers Group movement sessions don't shame me for that. In fact the other night honestly, as I am sure there's in each of Our Lives, someone else told my story almost word for word And So It Goes..

I made so many big mistakes using drugs and alcohol. The people in The Recoverers Group movement sessions don't shame me for that. In fact the other night honestly, as I am sure there's in each of Our Lives, someone else told my story almost word for word And So It Goes..

Inspirational Word Art, Zen Decor, Motivational Art Print - Be present, mindful, grateful, kind by inspiredartprints, From $25.00 www.artanddesignstudio.ca

Inspirational Word Art, Zen Decor, Motivational Art Print - Be present, mindful, grateful, kind by inspiredartprints, From $25.00 www.artanddesignstudio.ca

#healthy #quote

#healthy #quote

Kundalini Yoga Workshop: Develop Your Intuition, Naples, FL

Kundalini Yoga Workshop: Develop Your Intuition, Naples, FL

(The Hamsa hand. An Amulet against the 'evil eye') There are a many number of versions of the all seeing eye that we have not covered yet. Though firstly it is important to remind the reader that p...

The Legend of the “Eye” Part 4

(The Hamsa hand. An Amulet against the 'evil eye') There are a many number of versions of the all seeing eye that we have not covered yet. Though firstly it is important to remind the reader that p...

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