Ugentlig træning

Udforsk beslægtede emner

Før/efter billede: 12 ugers kostvejledning og 2 gange personlig træning ugentlig

Før/efter billede: 12 ugers kostvejledning og 2 gange personlig træning ugentlig

Kostplan som guide til at tabe dig | Femina

Kostplan som guide til at tabe dig | Femina

27 best tips to fit into a bikini in very little time.

27 Ways To Fit Into A Bikini In No Time

27 best tips to fit into a bikini in very little time.

Are you trying to get into running? This guide will help you become a running pro after 8 weeks.

An 8-Week Plan to Make You a Runner

Are you trying to get into running? This guide will help you become a running pro after 8 weeks.

24 day AdvoCare Challenge...results in the first 10 days.  8 lbs and 8 inches gone!  Find out how at www.advocare.com/15088349

24 day AdvoCare Challenge...results in the first 10 days. 8 lbs and 8 inches gone! Find out how at www.advocare.com/15088349

ADJUSTABLE SPORTS BRA, AS SEEN ON ABC'S "SHARK TANK" The Shefit Ultimate Sports Bra empowers all women regardless of age, athletic level, or breast size. Our goal is to provide you with the most impor

Ultimate Sports Bra™

ADJUSTABLE SPORTS BRA, AS SEEN ON ABC'S "SHARK TANK" The Shefit Ultimate Sports Bra empowers all women regardless of age, athletic level, or breast size. Our goal is to provide you with the most impor

My friend Amber is a mom of 2 & looks AH-mAH-ZING!  If this woman can do it with a toddler and a newborn, ask yourself this question, "Why not me?" The answer is, it CAN be you. You just need a little accountability and support from OTHERS going through the SAME thing.  PM me on facebook (click the photo) if you are ready to make a change! All you need is the decision to want it. I have the tools and support to help you achieve your goals and finally start feeling better!

My friend Amber is a mom of 2 & looks AH-mAH-ZING! If this woman can do it with a toddler and a newborn, ask yourself this question, "Why not me?" The answer is, it CAN be you. You just need a little accountability and support from OTHERS going through the SAME thing. PM me on facebook (click the photo) if you are ready to make a change! All you need is the decision to want it. I have the tools and support to help you achieve your goals and finally start feeling better!

"don't let people treat you like a cigarette, they only use you when they're bored and step on you when they're done. be like drugs, let them die for you"

Strappy high waisted legging

"don't let people treat you like a cigarette, they only use you when they're bored and step on you when they're done. be like drugs, let them die for you"

Weight loss motivation

Weight loss motivation

I’m so proud of my friend, Anna! In just 42 days she has lost 12 pounds, 3.2% body fat, and a total of 9 1/2 inches from her body! She used Focus T25 and Shakeology®, and was a very active member in my last two challenge groups.   Congrats to you Anna, the difference in your profile is insane!!  If fat loss is one of your goals this year, you should try out one of my online challenge groups. There's a lot CHANGE in a little CHAllenNGE. Just ask Anna!

I’m so proud of my friend, Anna! In just 42 days she has lost 12 pounds, 3.2% body fat, and a total of 9 1/2 inches from her body! She used Focus T25 and Shakeology®, and was a very active member in my last two challenge groups. Congrats to you Anna, the difference in your profile is insane!! If fat loss is one of your goals this year, you should try out one of my online challenge groups. There's a lot CHANGE in a little CHAllenNGE. Just ask Anna!

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