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8 Body-Sculpting TRX Exercises to Tone Every Inch

Ten Must Do TRX Exercises

Top 10 Must-Do TRX Exercises

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.  Click on any exercise for a video demonstration.  Enjoy!

Periodic Table of Suspension Exercises

16 TRX Moves for a Full-Body Workout @trxtraining

16 TRX Moves for a Full-Body Workout

Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here:

Sculpt Your Booty with This TRX Squat Workout

Work Your Entire Body With This TRX Circuit Routine.. Totally in love with TRX!
Do this routine of powerhouse basics to perfect your TRX technique while you zing every muscle.

Full Body Workout for Beginners Video Collection

TRX_blog Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout
Turns out, your fave suspension trainer can support and advance your yoga practice. #trx #yoga

11 Surprising Ways to Use TRX for Yoga

Find out how TRX Suspension Training can take your yoga practice to an even deeper level with these yoga moves. It may be just the equipment that gets you balancing in a headstand!

Increase Flexibility and Strength With These TRX Yoga Moves