Barry's Bootcamp Instructor Astrid Swan brings that intense studio workout into your living room with this calorie-crushing workout.

Torch Calories With This HIIT Workout

This Do-Anywhere Bikini Circuit Crushes Calories (and Your Excuses): Barry's Bootcamp Instructor Astrid Swan brings that intense studio workout into your living room with this calorie-crushing workout.

The best barre workout you can do at home, in only 10 minutes! Guaranteed to make you shake and tone your lower body like crazy.

10 Minute Express Barre Workout

This 10 minute express barre workout can be done at home or at the studio. The perfect barre routine when you need a quick and effective lower body blast! *** You can get more details by clicking on the image.

Pilates Poster  Vintage-style Pilates Poster depicting the original Pilates Mat Exercises as described by Joseph Pilates in his book Return to Life

Yoga Fitness Flow - Pilates Poster Vintage-style Pilates Poster depicting the original Pilates Mat Exercises as described by Joseph Pilates in his book Return to Life - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!

Home basketball court. Very cool and if you don't like the basketball concept then you could easily replace it with a dance studio/workout room/TV area/etc.

15 Ideas for Indoor Home Basketball Courts

Bloomfield Renovation - contemporary - home gym - birmingham - Tutto Interiors, The walls are fabricated in a very strong faux leather with padding underneath, via houzz

Waterfall Bodysuit | Crafted from a luxe jersey fabrication, this activewear bodysuit is perfect for all your studio workouts. Featuring a built-in shelf bra with Power Mesh lining for a breathable fit. Open back with elastic detail and cutouts at the elbow makes for an easy, effortless wear. Fun wrap detail at the waist.

Waterfall Bodysuit Crafted from a luxe jersey fabrication, this activewear bodysuit is perfect for all your studio workouts. Featuring a built-in shelf bra with Power Mesh lining for a breathable fit. Open back with elastic detail and cutouts at the elb

Bodyweight workout inspired by the Lagree Method of Pilates. Takes 20 mins, no equipment needed.

Lagree-Inspired Bodyweight Workout

Muffin top workouts, Tight Butt Workout

Baked Eggs in Bread Bowls

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

3-Circuit Kettlebell Workout

I mentioned in a previous post that I was excited about a Dragon Door kettlebell certification coming to Boston at the end of this month. Welp, missed the sign-

New Balance Studio Skin | Enhance your toughest studio workouts with these lightweight foot support grips. Featuring stretch material for a tailored fit that will keep you moving freely. Padded bottoms with open heel construction provides extra cushioning and traction to keep you grounded.

New Balance Studio Skin Enhance your toughest studio workouts with these lightweight foot support grips. Featuring stretch material for a tailored fit that will keep you moving freely. Padded bottoms with open heel construction provides extra cushioning

Nike Inc.'s new Nike Studio Wrap is designed for women who favor studio workouts like yoga and pilates. The shoe will hit stores this spring for $110.

Nike takes the wraps off new yoga footwear

Furthering its commitment to minimalist footwear, Nike has unveiled its upcoming Studio Wrap. With the rise of studio-type workouts from yoga and pilates to the ballet-inspired barre, women are getting fit in their bare feet more than ever.

The super-efficient HIIT method of training is the ideal workout for a quick burn and barre is incredibly effective for transforming the so-called ‘problem areas’ for women. Meld these two training methods together and you have the perfect workout for the modern day, busy women. Here are 3 ways to HIIT the barre!

3 Barre HIIT Workouts

The super-efficient HIIT method of training is the ideal workout for a quick burn and barre is incredibly effective for transforming the so-called ‘problem areas’ for women. Meld these two training methods together and you have the perfect workout for the

Pinterest
Search