For everyone who's starting the year with more carb-conscious eating, here are my Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but most of them are low-carb and some are even Paleo. [found on KalynsKitchen.com] #SlowCooker #LowCarb #SouthBeachDiet

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes

For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low (Healthy Recipes Slow Cooker)

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs

Marinating the garbanzo beans while you chop the other ingredients adds AMAZING flavor to this Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs! Use less beans if you want lowe (South Beach Diet Recipes)

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!  [found on KalynsKitchen.com]

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

Chicken Cordon Bleu (South Beach Phase 1 Recipe) | Diet Plan 101

Chicken Cordon Bleu (South Beach Phase 1 Recipe) replaced the cheese with swiss and cheddar to please the family.

Omelette Fuffins– South Beach Phase 1 Breakfast « By the (cook)Book

Omelette Fuffins– South Beach Phase 1 Breakfast

Omelette Fuffins– South Beach Phase 1 Breakfast « By the (cook)Book - guess I could use egg whites rather than 18 eggs.

South Beach Diet Allowed Vegetables and Legumes http://www.dietplan-101.com/south-beach-diet-food-list-for-phase-1-and-phase-2/3/

The 3 Week Diet - South Beach Diet Allowed Vegetables and Legumes - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

South Beach Phase 1 - Chocolate Peanut Butter Muffins

South Beach Phase 1 - Chocolate Peanut Butter Muffins

South Beach Phase 1 - Chocolate Peanut Butter Muffins -substitute ricotta for cottage cheese

South Beach Tacos in 20 Minutes from Food.com:   							Pinner says--	Phase 1.  In effort to search for new alternative meals on this diet, this is a creation that is so delicious you may never go back to your favorite Mexican joint again.

South Beach Tacos in 20 Minutes

South Beach Tacos in 20 Minutes Phase In effort to search for new alternative meals on this diet, this is a creation that is so delicious you may never go back to your favorite Mexican joint again.

Marinated and Grilled Flank Steak is a tasty option for dinner that's low-carb, Keto, low-glycemic, gluten-free, dairy-free, South Beach Diet Phase One, and with the right ingredient choices for the marinade this can easily be Paleo or Whole 30 approved! [found on KalynsKitchen.com]

Marinated and Grilled Flank Steak

Marinated and Grilled Flank Steak is a tasty option for dinner that's low-carb, gluten-free, dairy-free, South Beach Diet Phase One, and with the right ingredient choices for the marinade this can eas (Grilling Recipes Steak)

South Beach Hot Chocolate, Low Fat, Low Calories, Sugar Free yet still YUM!

South Beach Diet Hot Chocolate

So, we have been on a serious diet. The South Beach Diet to be exact. Both the hubs and I have lost weight. We are getting weak though. I wanted chocolate. So I made this…low fat, low calorie, no sugar, dark hot chocolate.

These Low-Carb Fish Taco Cabbage Bowls have all the great flavors of fish tacos, without the carbs. And this tasty low-carb meal is also Keto, low-glycemic, gluten-free, South Beach Diet Friendly, and it can even be Paleo or Whole 30 approved with the right ingredient choices! [found on KalynsKitchen.com] #LowCarbFishTaco #LowCarbFishTacoBowl #FishTacoBowl

Low-Carb Fish Taco Cabbage Bowl

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