Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)
7 Day Build-a-Booty Weekly Workout Challenge
This 7 day challenge is easy but hard at the same time. It's easy because some of the items on here you can easily say no to but others are hard to let go for a week. This challenge also has everything, it has a diet and exercise. And most of all IT WORKS!!!
5 Real Simple Exercises to Get Rid of Muffin Top or Love Handles
Lose your love handles for good. Whether you are putting on skinny jeans or bikini, muffin top is hard to hide. Before the winter is over, melt your muffin top away with this easy to do ab workout. #fitness #abs
3 Super Butt Workouts For Bigger & Rounder Glutes
How To Get A Bigger Butt Using Weights - These butt exercises with weight will help to trigger your glutes to grow bigger, rounder and firmer. If you are doing any bigger butt workouts then you need to give these a try! You will notice the difference quickly!
9 Butt Exercises Better Than Squats
9 butt exercises that are way more effective than squats
For Everyone Who Loathes Their Cellulite, This Workout Is For You
Blast cellulite with these exercises.
5 tough exercises to sculpt a round and lifted booty