As you practice gratitude you will attract more thoughts and feelings of gratitude. In a short time your entire being will be saturated with it, and you will experience a happiness that is beyond what you can imagine.
Doing a gratitude journal is one of my fall bucket list items! These would be great prompts to get me started! An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.
10 Ways to Practice Gratitude Today. Focus on the positive things in your life and remind yourself that even when life is challenging, good things are still around you. With a regular gratitude practice you may begin to notice how the challenges have help
The 5 Minute Gratitude Practice That Will Change Your Life
After years of hit-or-miss gratitude practices, I decided to really commit to daily practices of gratitude. I discovered is that it does make a difference! Here is my experience, what I learned from it, tips for making it work, and ways you can begin your own practice.
6 Ways Practicing Gratitude Benefits You (Science Says So!) - Did you know that gratitude increases happiness and well-being and reduces depression? Click through to check out all the ways practicing gratitude WILL benefit you.
7 Easy Ways to Practice Gratitude and Make it a Habit