Foam rollers are a common sight in many settings around the world such as gyms and physical therapy / physiotherapy departments . Repinned by SOS Inc. Resources @sostherapy

How to Use a Foam Roller Like a Pro

"How to Foam-Roll like a pro!" I love to foam roll. it is pretty much my favorite post-workout ritual. It's like having my own personal masseuse! Foam rolling massages your muscles and helps you recover better after a workout:) My favorite thing to foa

21 Physical Therapy Blogs You Should Be Reading

Massage therapy is becoming a more popular career. A massage therapist helps people find relief from pain, relax and build muscle.

how to study for DPT anatomy

20 Study Tips for PT School

how to study for DPT anatomy Sheet protectors to draw muscles on and study tip for quizzing with mental prep

Tell me how PT goes--it went good. The lady said my right hip is tighter than my left and showed me loosening stretches. It's weekly so I'll go back next week

Are you nervous about the Nervous System? This may help! Learn all about your spine and nervous system. Chiropractic Care can help give you Relief. On so many levels. Contact your local The Joint.the chiropractic place to start your care today!

Seems I should print this out!   Running is one of the most common forms of exercise in the world. You can do it almost anywhere and need very minimal equipment. Judging by the latest barefoot

Common Running Injuries (Infographic

common running injuries from Physical Therapy Web News. Pinned by SOS Inc. Resources Some injuries that occur and need physical therapy are rare. However, here is a list of common running injuries that physical therapist see daily.

PT School Interview Questions

20 Sample PT school interview questions that will help prepare you for pt school interviews. Plus interview tips that help you to stand out.

calf strengthening exercises | Plantar Fasciitis – One BIG Pain In The …..Foot! | The NP Mom

Plantar Fasciitis – One BIG Pain In The …..Foot!

Plantar Fascitis Exercises: Plantar fasciitis (PF) is a painful inflammatory process of the plantar fascia, the connective tissue on the sole (bottom surface) of the foot.

TENS-Repinned by SOS Inc. Resources @sostherapy                                                                                                                                                      More

Tens Unit for All Areas of Pain

TENS units are a great non-invasive pain management alternative to oral medication. Read more for our TENs Electrode placement guide & examples of TENs Units.