It's so easy to forget to breathe sometimes. With everything happening at once, life can get very overwhelming. It is essential to take a step back, breathe and remember the One who holds your life in His hands.
Inner Peace ~ Your inner light shines when you are at Peace with yourself and the world around you ~ Let go of the struggle and feel the beauty inside you ~ Allow all to just be ~ and Just Be You ༺❁༻ Maureen, ScoopsofJ
Sometimes our thoughts and beliefs get in the way of our progress. I utilize EMDR techniques with my clients to change those beliefs and replace them with more helpful and positive ones. by butterflycounselingla