Scallop and chorizo salad with lemon vinegarette  #cleaneating #greengoodness #lemons #eatarainbow #primaleats #primalfood #primal #cleaneats #wholefoods #paleoeats #paleomad #paleofoodie #grainfree #paleo #dairyfree #vegegoodness #glutenfree #happyfoodie #paleofood #jerf #

Scallop and chorizo salad with lemon vinegarette #cleaneating #greengoodness #lemons #eatarainbow #primaleats #primalfood #primal #cleaneats #wholefoods #paleoeats #paleomad #paleofoodie #grainfree #paleo #dairyfree #vegegoodness #glutenfree #happyfoodie #paleofood #jerf #

Smoothie prep for next week when I  come home from hospital after a hip op (fingers crossed this means i will be back out running eventually) #cleaneating #refinedsugarfree #raw #glutenfree #dairyfree #wholefoods #homemadegoodness #primal #paleo #paleofoodie #paleofood #paleoeats #paleomad #primalfood #cleaneats #freshisbest #greengoodness  #vegegoodness #primaleats #primalfood

Smoothie prep for next week when I come home from hospital after a hip op (fingers crossed this means i will be back out running eventually) #cleaneating #refinedsugarfree #raw #glutenfree #dairyfree #wholefoods #homemadegoodness #primal #paleo #paleofoodie #paleofood #paleoeats #paleomad #primalfood #cleaneats #freshisbest #greengoodness #vegegoodness #primaleats #primalfood

Free range pork belly,cauli rice with spinach and chilli and sesame crusted avo  #cleaneating #protein #vegegoodness #glutenfree #primal #greengoodness #cleaneats #primalfood #mmmspicy #chilihot #primaleats #freerangepork #grainfree #paleo #wholefoods #homegrownveg #paleomad #paleoeats

Free range pork belly,cauli rice with spinach and chilli and sesame crusted avo #cleaneating #protein #vegegoodness #glutenfree #primal #greengoodness #cleaneats #primalfood #mmmspicy #chilihot #primaleats #freerangepork #grainfree #paleo #wholefoods #homegrownveg #paleomad #paleoeats

What Foods Are Not Paleo Non-Paleo Foods: Refined sugars Dairy Grains Legumes (including beans and peanuts) Processed foods Sugary and caffeinated beverages Vegetable oil Canola oil White potatoes

The Complete Paleo Diet Food List

What Foods Are Not Paleo Non-Paleo Foods: Refined sugars Dairy Grains Legumes (including beans and peanuts) Processed foods Sugary and caffeinated beverages Vegetable oil Canola oil White potatoes

I think this may be the best lunch i have ever had. Made a spicy guac with lots of lemon,jalapeños and coriander with poached free range eggs on top of @venerdi_bread super seeded paleo bread - just wow  #cleaneating #protein #vegegoodness #glutenfree #primal #grainfree #freerangeeggs #cleaneats #primalfood #vegelover #paleo #paleofood #paleoeats #paleomad #paleofoodie #primaleats #primalfood #primal #mmmspicy #chilihot #chilliaddict #greengoodness

I think this may be the best lunch i have ever had. Made a spicy guac with lots of lemon,jalapeños and coriander with poached free range eggs on top of @venerdi_bread super seeded paleo bread - just wow #cleaneating #protein #vegegoodness #glutenfree #primal #grainfree #freerangeeggs #cleaneats #primalfood #vegelover #paleo #paleofood #paleoeats #paleomad #paleofoodie #primaleats #primalfood #primal #mmmspicy #chilihot #chilliaddict #greengoodness

Tried something different for lunch today - leek and coriander fritters - seriously good  #cleaneating #greengoodness #lemons #cleaneats #wholefoods #paleoeats #paleomad #paleofoodie #paleolifestyle #paleo #paleofood #primaleats #primalfood #primal #getinmybelly  #primalfoodie #jerf #dairyfree #homegrownveg #vegegoodness #glutenfree #realfood #grainfree #homemadegoodness #happyfoodie

Tried something different for lunch today - leek and coriander fritters - seriously good #cleaneating #greengoodness #lemons #cleaneats #wholefoods #paleoeats #paleomad #paleofoodie #paleolifestyle #paleo #paleofood #primaleats #primalfood #primal #getinmybelly #primalfoodie #jerf #dairyfree #homegrownveg #vegegoodness #glutenfree #realfood #grainfree #homemadegoodness #happyfoodie

The Complete Paleo Diet Food List

The Complete Paleo Diet Food List

eat in healthy way

eat in healthy way

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits.  This infographic illustrates and describes 14 other healing herbal teas. www.detoxmetea.com:

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits. This infographic illustrates and describes 14 other healing herbal teas. www.detoxmetea.com:

Nachos Tready style - kumara chips, spicy beef and salsa, topped with @raglancoconutyoghurt - who needs dairy!!  #cleaneating #protein #glutenfree #vegegoodness #wholefoods #homemadegoodness #grainfree #primal #paleo #paleofoodie #paleofood #paleoeats #paleomad  #cleaneats #primalfood #grassfedbeef #primaleats #primalmad #primalfoodie #jerf #dairyfree

Nachos Tready style - kumara chips, spicy beef and salsa, topped with @raglancoconutyoghurt - who needs dairy!! #cleaneating #protein #glutenfree #vegegoodness #wholefoods #homemadegoodness #grainfree #primal #paleo #paleofoodie #paleofood #paleoeats #paleomad #cleaneats #primalfood #grassfedbeef #primaleats #primalmad #primalfoodie #jerf #dairyfree

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