Night Shift Health Tips [INFOGRAPHIC] from http://coachingpotentials.com/2015/03/25/5-tips-to-increase-work-performance/ #infographics

Night Shift Health Tips. I normally avoid eating during my shift because it upsets my stomach as well as my eating schedule when I'm not working. Hopefully this will help with the exhaustion and will help me to keep my eating schedule fairly stable

Working Night Shift and Fitness. Great advice to stay consistent at the gym while working crazy a schedule!! | a health & fitness blog

Night Shift and Workouts

Night shift and energy RARELY come hand in hand. In fact, many of my fellow shift workers and RNs are completely shocked when I tell them I work out days per week regardless of working full ti.

Quick Tips Series: Sleep for Night Shift Nurses

Calling all night shift nurses! Whether you work the occasional overnight, or you’re a night shift regular, a good day’s sleep can feel like an unattainable goal.

How to Stay Healthy When Working Night Shifts

How to Stay Healthy When Working Night Shifts

Getting enough sleep and eating wholesome foods will make working shifts easier on your body and will improve your overall health.

This night shift nurse has some useful food planning tips to not get huge while on night shift! Def will be handy until I can snag a day job!    On Call RN...: How to spot a night shift nurse

For all the night I've been doing.This night shift nurse has some useful food planning tips to not get huge while on night shift! Def will be handy until I can snag a day job! On Call RN.: How to spot a night shift nurse

The Nurse, The Night Shift, And The Burnout                                                                                                                                                     More

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yoga for night shift nurse_workout_trends. I may not work night shift anymore, but these are still applicable!

Yes. Even after many years of working nights, I'm still confused and don't know what day it is.

100 Nursing Memes That Will Definitely Make You Laugh

It's always 3 for me. It's like I'm about to drop dead

5 Stages of a Night Shift

Must remember this when I'm considering night shift! Sometimes Photojenik: 5 Stages of a Night Shift

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Do you work the night shifts? Learn how to fit fitness, nutrition, sleep and everything else in your night shift lifestyle.

night nurses tips and tricks

will probably need this for the future.Night shift check out this infographic to help get you through your shift, via Deb Dianne.

12 Tips For Nurses Working The Overnighter Working an overnight shift can take some getting used to and isn’t always an easy transition for an internal clock that is used to being awake during the day and sleeping at night.

12 Tips For Nurses Working The Overnighter

12 Tips For Nurses Working The Overnighter Working an overnight shift can take some getting used to and isn’t always an easy transition for an internal clock that is used to being awake during the day and sleeping at nigh

The Best Vitamins for a Night Shift Worker to Take | http://LIVESTRONG.COM

The Best Vitamins for a Night Shift Worker to Take

The Best Vitamins for a Night Shift Worker to Take | http://LIVESTRONG.COM

Yep, im a nighter!!!!

Sleep all night, bc you work all day, no one cares // sleep all day bc you work all night, everyone loses their mind // joker // night nurse

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