You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)
Peanut butter banana oatmeal smoothie recipe tutorial made with less fat than traditional peanut butter. WHAT YOU NEED: cup steel cut oats or rolled oats* 1 cup Silk almond milk 3 tbs Jif peanut powder 1 tbs honey 1 whole banana 1 handful ice
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This thick and creamy cake batter protein shake is made with chocolate, peanut butter, and bananas and tastes like cake batter! It’s a healthy smoothie recipe for breakfast, a snack or pre/post workou (Chocolate Shake)
Hard-Boiled Eggs With Avocado - This easy egg and avocado breakfast needs to be a mainstay in your breakfast routine. This quick recipe will fill you up with protein and fiber and keep you surprisingly full and satisfied until lunchtime rolls around.
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