Free Fitness Challenge - REPIN to JOIN or CLICK link below #free #challenge #fitness #squat
WeeklyChallenge#1 This weeks challenge focus on building a stronger core. These 3 simple exercises can be done anywhere and without additional setup.
30 Day Fat Burning Challenge #health #fitness #weightloss #healthyrecipes #weightlossrecipes
Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!
Arm Workouts (Source: Pinterest, a while ago)
10 Squat Variations + The Northface Mountain Athletics Gear
Shrink your waist with these moves from Tracy Anderson
6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats
Yikes! I'm sure this isn't one of the most popular pins out there. Reasons to make healthy food choices. #exercise time to burn off certain foods
Tone your inner thighs with this 5-minute video . Perfect for the lazy-girl in you since you never have to leave the floor.