"Wounds don't heal the way you want them to, they heal the way they need to. It takes time for wounds to fade into scars. It takes time for the process of healing to take place. Give yourself that time. Give yourself that grace. Be gentle with your wounds. Be gentle with your heart. You deserve to heal." — Dele Olanubi
Transform yourself as much as you want | self-esteem | self-esteem quotes | self-esteem for women | self-esteem activities
you're so hard on yourself. take a moment. sit back. marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. despite everything, you still grow. be proud of this.
IF YOU CAN DO THIS YOU WILL BE ABLE TO MOVE ON AND THE WOUND CAN HEAL.
Catch And Release: 5 Reasons Why Letting Go Is Crucial For Well-Being
That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve ....*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!
Honor the space between no longer and not yet. http://amzn.to/2gJKNEj "The Graceful Exit (Step 9 in my Jump! Coaching Process) is a transitional period."
Your peace is more important than driving yourself crazy trying to understand why something happened the way it did. Let it go.