Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)
Keto Diet Food List (Infographic & PDF)
A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants.
Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE #fitness #homeworkouts #lauralondonfitness