The ultimate sexy leg toner lower body circuit workout
Kettlebell circuit workout – The Fitnessista - Did this without the cleans - Works up a good sweat!
Spell Your Name & Do The Workout
Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com
The core challenge
Follow these fitness video to tone up your arms in 12 minutes! http://www.weightlossjumpstart.net/smart-goal-setting-process/
This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.