Ketogen diæt

Udforsk beslægtede emner

Stenalderkost bog (DKK 218,-)

Stenalderkost bog (DKK 218,-)

Cheddar-chips med guacamole - den perfekte low carb (LCHF) snack - find opskrift her:

Cheddar-chips med guacamole - den perfekte low carb (LCHF) snack - find opskrift her:

Til aften lavede jeg en rigtig lækker tomatsuppe - krydret og cremet. Jeg havde en masse tomater, nogle peberfrugter og en klump selleri, der skulle bruges, så det blev til en krydret sag. Til at gøre suppen mere "cremet", brugte jeg pikantost og lidt cremefraiche

Til aften lavede jeg en rigtig lækker tomatsuppe - krydret og cremet. Jeg havde en masse tomater, nogle peberfrugter og en klump selleri, der skulle bruges, så det blev til en krydret sag. Til at gøre suppen mere "cremet", brugte jeg pikantost og lidt cremefraiche

Doing the ketogenic diet and want to know if your body is in ketosis? Here are 7 signs to look out for to let you know that your body might be in ketosis.

7 Signs You Might Be in Ketosis When Doing the Ketogenic Diet

Doing the ketogenic diet and want to know if your body is in ketosis? Here are 7 signs to look out for to let you know that your body might be in ketosis.

Low Carb Biscuits Recipe (Keto Friendly)

Low Carb Biscuits Recipe (Keto Friendly)

Low Carb Cinnamon Keto Cereal

Low Carb Cinnamon Keto Cereal

keto dogs... all the best foods look like penises!! But seriously, these look yum!

keto dogs!?

keto dogs... all the best foods look like penises!! But seriously, these look yum!

Tomatsuppe

Tomatsuppe

oopsies med sesam LCHF

oopsies med sesam LCHF

The ketogenic diet can be a very effective way to lose weight. Since you’re not giving your body carbohydrates to use as energy, it starts using the fat stores. Most people who follow the diet find that they lose weight at a consistent pace while still feeling satisfied and full.  However, there are times when it just doesn’t seem to be working. If you’re not losing weight while following the plan, you may be making a few mistakes. | https://dietingwell.com/ketogenic-diet-mistakes/

How to Avoid Common Ketogenic Diet Mistakes

The ketogenic diet can be a very effective way to lose weight. Since you’re not giving your body carbohydrates to use as energy, it starts using the fat stores. Most people who follow the diet find that they lose weight at a consistent pace while still feeling satisfied and full. However, there are times when it just doesn’t seem to be working. If you’re not losing weight while following the plan, you may be making a few mistakes. | https://dietingwell.com/ketogenic-diet-mistakes/

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