Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory (Diy Step Link)
grangergrades: - a new addition to my bujo pages! i did this yesterday to calm me down and also warm up for the study session ahead and i forgot to post it rip.,, anyway, the titles that are in all caps and the books that i LOVE sm and.
Make a list in your journal of the things that make you happy. Try it and in six months to a year go back and see if you can add more things. Journaling doesn't have to be hard. It is all about getting ideas and thoughts down to reflect upon later.
Creative Journaling: 15 Different Types of Journals to Keep. A journal does not need to be a daily record starting on January, here are some ideas for the different types of journals you can keep. Writing tips.
caitmceniff: into the wild journal page (from the timelapse) (Art Journaling)
After being laid off from his job in April Kolby Kirk (The Hike Guy) decided he would attempt to complete as much as he could of the Pacific Crest Trail. In that time, Kolby wrote 850 (Kickstarter Products Bullet Journal)