Pin now, practice later! Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)
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BKS Iyengar Yoga Quote: “Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” .... #BKSIyengar #Inspirational #LifeQuote #YogaBenefits #YogaForAll #quoteoftheday #yogaquote
Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.