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An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

Top 10 Foods High in Folic Acid... Though I really don't think #7 should be on there. Also, beets! Folic acid before and during pregnancy can help prevent birth defects of your baby's brain and spinal cord.

10 Folic Acid Foods for Pregnancy

Top 10 Foods High in Folic Acid... Though I really don't think #7 should be on there. Also, beets! Folic acid before and during pregnancy can help prevent birth defects of your baby's brain and spinal cord.

Steer clear of THESE foods and beverages when you're pregnant.

What Not to Eat When You’re Pregnant (Infographic)

Steer clear of THESE foods and beverages when you're pregnant.

Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

Top 25 Foods High in Folic Acid You Should Include In Your Diet

Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

Guide to Pregnancy Week by Week Infographic.... >>> Look into more at the picture

Guide to Pregnancy: Week by Week [Infographic]

Guide to Pregnancy Week by Week Infographic.... >>> Look into more at the picture

Do you remember my last hospital bag packing post? It's one of my most popular posts...of all time. So given that it's been over two years since I wrote that post, I figured it was about time I update

Ultimate Guide to Packing Your Hospital Bag for CSection

Do you remember my last hospital bag packing post? It's one of my most popular posts...of all time. So given that it's been over two years since I wrote that post, I figured it was about time I update

Becoming pregnant for the first time brings about many questions. Many first-time moms wonder what they can eat or how much they can exercise. This infographic from Precision Nutrition covers what moms can eat during the pregnancy period:

7 Pregnancy Products That Make Life Easier

Becoming pregnant for the first time brings about many questions. Many first-time moms wonder what they can eat or how much they can exercise. This infographic from Precision Nutrition covers what moms can eat during the pregnancy period:

201 Organic Baby Purees: The Freshest, Most Wholesome Food Your Baby Can Eat!

201 Organic Baby Purees: The Freshest, Most Wholesome Food Your Baby Can Eat! (Paperback)

201 Organic Baby Purees: The Freshest, Most Wholesome Food Your Baby Can Eat!

Here's what you can and can't eat while pregnant.

If You're Pregnant, Stay Away From These Foods [Infographic

Here's what you can and can't eat while pregnant.

Learn your baby's size and get personalized pregnancy articles by downloading the Ovia Pregnancy app!

8 Practical Ways To Ease Anxiety During Pregnancy

Learn your baby's size and get personalized pregnancy articles by downloading the Ovia Pregnancy app!

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