Genopbyggende yoga

Udforsk beslægtede emner

5 Restorative Yoga Poses with Bolster - Celebrate Yoga

5 Restorative Yoga Poses with Bolster

5 Restorative Yoga Poses with Bolster - Celebrate Yoga

While gentler and slower than other styles, Restorative yoga heals the body and mind like no other. Here are seven reasons to practice Restorative yoga.

7 Reasons to Practice Restorative Yoga

While gentler and slower than other styles, Restorative yoga heals the body and mind like no other. Here are seven reasons to practice Restorative yoga.

Find postural relief with Yin Yoga.

Yin Yoga to Counteract Computer Posture

Find postural relief with Yin Yoga.

Meditation and Restorative Yoga for the Chest and Shoulders (VIDEO)

Meditation and Restorative Yoga for the Chest and Shoulders (VIDEO)

RESTORATIVE YOGA :: 30 min of easy rest, release, detox

RESTORATIVE YOGA :: 30 min of easy rest, release, detox

Yoga therapist and psychologist Kelly McGonigal explains how restorative yoga can bring you relief to your chronic pain.

Restorative Yoga for Chronic Pain

Yoga therapist and psychologist Kelly McGonigal explains how restorative yoga can bring you relief to your chronic pain.

RESTORATIVE YOGA # 3 :: Self Care For Ultimate Relaxation | Anita Goa - YouTube

RESTORATIVE YOGA # 3 :: Self Care For Ultimate Relaxation | Anita Goa - YouTube

Yin Yoga at the Wall - Reclined Pigeon

Yin Yoga at the Wall - Reclined Pigeon

Restorative Yoga Sequence For Tired Bodies

Yoga Questions Answered

Restorative Yoga Sequence For Tired Bodies

Woman demonstrating the legs-up-the-wall posture.

4 Restorative Poses to Beat Holiday Stress

Woman demonstrating the legs-up-the-wall posture.

17-Minute Restorative Sequence With Yoga Blocks

17-Minute Restorative Sequence With Yoga Blocks

20 heart opening yoga poses for students at every level. Expanding your chest helps you feel more open and confident while countering the desk worker's slouch.

Yoga Poses to Open Your Heart Like Never Before

20 heart opening yoga poses for students at every level. Expanding your chest helps you feel more open and confident while countering the desk worker's slouch.

I'm Not Sleeping It's Called Restorative Yoga Sleep Lazy Exercise Stretching Stretch Fit Working Out Workout SGAL5 Men's Tank

I'm Not Sleeping It's Called Restorative Yoga Sleep Lazy Exercise Stretching Stretch Fit Working Out Workout SGAL5 Men's Tank

Supported Upright Angle modification for tight hips/ back (Upavistha Konasana = Upright Angle)

Restorative Yoga for Stress Relief

Supported Upright Angle modification for tight hips/ back (Upavistha Konasana = Upright Angle)

Istock 000068468691 medium

Istock 000068468691 medium

Sequence for Kidney Meridian Lines

Yin Yoga: Kidney Meridian Lines

Sequence for Kidney Meridian Lines

Pinterest
Søg