Genopbyggende yoga

Udforsk beslægtede emner

5 Restorative Yoga Poses with Bolster - Celebrate Yoga

5 Restorative Yoga Poses with Bolster

5 Restorative Yoga Poses with Bolster - Celebrate Yoga

While gentler and slower than other styles, Restorative yoga heals the body and mind like no other. Here are seven reasons to practice Restorative yoga.

7 Reasons to Practice Restorative Yoga

While gentler and slower than other styles, Restorative yoga heals the body and mind like no other. Here are seven reasons to practice Restorative yoga.

Meditation and Restorative Yoga for the Chest and Shoulders (VIDEO)

Meditation and Restorative Yoga for the Chest and Shoulders (VIDEO)

Find postural relief with Yin Yoga.

Yin Yoga to Counteract Computer Posture

Find postural relief with Yin Yoga.

RESTORATIVE YOGA :: 30 min of easy rest, release, detox

RESTORATIVE YOGA :: 30 min of easy rest, release, detox

Yoga therapist and psychologist Kelly McGonigal explains how restorative yoga can bring you relief to your chronic pain.

Restorative Yoga for Chronic Pain

Yoga therapist and psychologist Kelly McGonigal explains how restorative yoga can bring you relief to your chronic pain.

RESTORATIVE YOGA # 3 :: Self Care For Ultimate Relaxation | Anita Goa - YouTube

RESTORATIVE YOGA # 3 :: Self Care For Ultimate Relaxation | Anita Goa - YouTube

Yin Yoga at the Wall - Reclined Pigeon

Yin Yoga at the Wall - Reclined Pigeon

Restorative Yoga Sequence For Tired Bodies

Yoga Questions Answered

Restorative Yoga Sequence For Tired Bodies

Woman demonstrating the legs-up-the-wall posture.

4 Restorative Poses to Beat Holiday Stress

Woman demonstrating the legs-up-the-wall posture.

Pinterest
Søg