Current Model

Current Model

Goal Model

Goal Model

Goal Model

Goal Model

Weight loss goals for 2012

Weight loss goals for 2012

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

Goal!

Goal!

goal. stick with it. shoulder injury be damned, might need to modify some...planks, specifically...but i want this.

goal. stick with it. shoulder injury be damned, might need to modify some...planks, specifically...but i want this.

Setting a fitness goal when you're really out of shape can be a daunting task. Here are some great tips to help you get started and stick with it!

Setting Fitness Goals When You're Really Out Of Shape

Setting a fitness goal when you're really out of shape can be a daunting task. Here are some great tips to help you get started and stick with it!

“Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles. Your decision to be, have and do something out of the ordinary entails facing difficulties and challenges that are out of the ordinary as well. Sometimes your greatest asset is simply your ability to stay with it longer than anyone else.”

“Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles. Your decision to be, have and do something out of the ordinary entails facing difficulties and challenges that are out of the ordinary as well. Sometimes your greatest asset is simply your ability to stay with it longer than anyone else.”

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