It can be difficult to start a new fitness routine and stick to it. Rather than committing to an entire month of a new workout regimen, and getting discouraged if you can’t keep with it every day, start small and try and dedicate the next two weeks to.
Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused so you don’t need any equipment – just a timer and a mat!
2017 Upper Body Workout For Women No Weight or Equipment at gym/home - This upper body workout for women also include butt workout to help tone your lower body. How to lose weight fast in 2017 get ready to summer