Click the links below to get your shopping lists for the Digest Diet; great for printing and quick reference. We promise a trip to the…
The Digest Diet Slimming Shakes. I usually have an apple or orange with peanut butter and chocolate shake every morning for breakfast!
Print your own Digest Diet Shopping List
Liz Vaccariello, author of The Digest Diet, explains how you can lose weight fast by eating foods you already shop for STILL DRINK WINE!
13 Fat Releasing Foods to Lose Weight Fast: Readers Digest Liz Vaccariello, author of The Digest Diet, explains how you can lose weight fast by eating foods you already shop for, as certain foods…
Autumn Chowder These fast, seasonal dishes are packed with Digest Diet-approved fat releasing foods—so you can eat deliciously and lose weight!
Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and veggies. Done wrong, they can pad your waistline with excess sugar, fat, and artificial ingredients.