if you don't have the mental capacity to be that obsessed about what you're trying to get...then motherfucker you ain't never gonna have it! ~ CT Fletcher
its still your mother fucking set
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Iron is my outlet
This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
ISYMFS -CT Fletcher
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CT FLETCHER: ISYMFS http://www.youtube.com/watch?v=189ORL6cIBs CT "THE MASSTER" FLETCHER AT METROFLEX ON BACK DAY, PULL UPS AND DEADLIFTS AT METROFLEX LONG BEACH, CA.
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Need some hardcore Inspiration? See my Top 55 hardcore training movies listed on my Youtube channel. https://www.youtube.com/user/HotBodybuildingDVDs
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Ct Fletcher. More