30 Day Crunch Challenge - 30 Day Fitness Challenges

30 Day Crunch Challenge

This 30 day crunch challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs. The 30 day crunch challenge

After finishing the "Squat Challenge"   last month, I have decided to take on another 30 Day Challenge. This month I am going to be doing the "30 Day Crunch Challenge"! Who wants to join me on this...

After finishing the "Squat Challenge" last month, I have decided to take on another 30 Day Challenge. This month I am going to be doing the Day Crunch Challenge"! Who wants to join me on this.

Lets see how far we can go on this too...ill try but I can tell you Unless your with me I'm not getting FAR ha

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30 Day crunch challenge to get those abs in check! Do it at home and then stop at the closest Duane Reade for your post-workout needs.

We Challenge You!

Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange

30 Day Crunch Challenge Workout Chart

30 Day Crunch Challenge

This 30 day crunch challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs. The 30 day crunch challenge

Squats and Crunches

30 Day Crunch Challenge

Do some squats and get that booty looking fly! This lower body workout design features the phrase Leg Days are like sex, you know youve had a good session when you cant walk for the rest of the week.

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

I will do this, I will succeed! I will take control of my life and my body! S- 30 Burpees. A- 50 Jumping Jacks. B- 20 Crunches. R- 15 Push Ups. I- 30 Jumping Jacks. N- 40 Jumping Jacks. A- 50 Jumping Jacks.

30 Day Crunch Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Crunch Challenge

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

30-Day Summer Abs Challenge | 14 Best Fitness Workouts for Head to Toe Toning, check it out at makeuptutorials.c...

14 Best Fitness Workouts for Head to Toe Toning

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