Cross fit... I could handle being this ripped. Lol
Quote from this article: http://www.huffingtonpost.com/2013/06/26/build-muscle-crossfit-workout_n_3490818.html?ncid=edlinkusaolp00000009
Crossfit Inspiration: Crossfit More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation
CrossFit Inspired Cardio
One of my favorite at-home CrossFit inspired workouts - the Dirty Dozen. 144 reps of 4 of my favorite exercises; under 26' is a dang good goal. From http://Tone-and-Tighten.com
What. The. Fuhhhhhh.... From the Garage.
it doesn't necessarily mean it's not possible.
This week is yours for the taking. Will you seize the opportunity?
CrossFit Inspired At Home Chipper Workout
weight lifting goals quotes images | Weight Lifting Quotes Motivation Who i follow. #crossfit