Cross fit... I could handle being this ripped. Lol

Cross fit... I could handle being this ripped. Lol

Quote from this article: http://www.huffingtonpost.com/2013/06/26/build-muscle-crossfit-workout_n_3490818.html?ncid=edlinkusaolp00000009

Quote from this article: http://www.huffingtonpost.com/2013/06/26/build-muscle-crossfit-workout_n_3490818.html?ncid=edlinkusaolp00000009

Crossfit Inspiration: Crossfit More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation

Crossfit Inspiration: Crossfit More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation

CrossFit Inspired Cardio

CrossFit Inspired Cardio

One of my favorite at-home CrossFit inspired workouts - the Dirty Dozen. 144 reps of 4 of my favorite exercises; under 26' is a dang good goal. From http://Tone-and-Tighten.com

Circuit Training Workouts - Overload Circuits

One of my favorite at-home CrossFit inspired workouts - the Dirty Dozen. 144 reps of 4 of my favorite exercises; under 26' is a dang good goal. From http://Tone-and-Tighten.com

What. The. Fuhhhhhh.... From the Garage.

What. The. Fuhhhhhh.... From the Garage.

it doesn't necessarily mean it's not possible.

it doesn't necessarily mean it's not possible.

This week is yours for the taking. Will you seize the opportunity?

This week is yours for the taking. Will you seize the opportunity?

CrossFit Inspired At Home Chipper Workout

CrossFit Inspired At Home Chipper Workout

weight lifting goals quotes images | Weight Lifting Quotes Motivation Who i follow. #crossfit

weight lifting goals quotes images | Weight Lifting Quotes Motivation Who i follow. #crossfit

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