Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram

Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push!

Bows And Bling Cheer Transfer by GirlsLoveGlitter on Etsy

Bows And Bling Cheer Iron On Decal Bows And Bling Cheer Transfer by GirlsLoveGlitter on Etsy

Cheer Fitness & Conditioning Workouts | Single Post

Cheerobics® is your destination for cheer fitness & conditioning from fun cheer dance fitness for beginners to intense conditioning for cheer athletes.

5 day workout challenge - Google Search

Get yourself into cheerleader shape by trying out my new 30 day Ultimate Cheerleader Fitness Challenge! Read more.

Gifts for cheerleaders - cute way to remember the year! Wooden letter painted with glitter spray paint, pennant with a little bling and their name (or mascot/school). Add pics for perfect banquet gifts! Can use Modge Podge to coat the entire thing to seal it all in.

Gifts for cheerleaders - cute way to remember the year! Wooden letter painted with glitter spray paint, pennant with a little bling and their name (or mascot/school). Add pics for perfect banquet gifts! Can use Modge Podge to coat the entire thing to seal

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