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Cheer Fitness & Conditioning Workouts | Single Post

Cheer Fitness & Conditioning Workouts | Single Post

I don't care what anyone says, cheerleaders are athletes!! #cheer

I don't care what anyone says, cheerleaders are athletes!! #cheer

What To Keep In Your Gym Bag #Sports #Trusper #Tip

What To Keep In Your Gym Bag #Sports #Trusper #Tip

Sorry I haven't posted.. My phone has been broken and I just fixed it! But I will start posting ALOT more cause I am on break

Sorry I haven't posted.. My phone has been broken and I just fixed it! But I will start posting ALOT more cause I am on break

Cheer bows for your stunt group pick your by CurlyNoodleCreations

Cheer bows for your stunt group, pick your colors

Cheer bows for your stunt group pick your by CurlyNoodleCreations

DanceComp Genie Events on the App Store

DanceComp Genie Events on the App Store

Mermaid Cheer Bow by LetThemWearBowz on Etsy https://www.etsy.com/listing/461438924/mermaid-cheer-bow

Mermaid Cheer Bow by LetThemWearBowz on Etsy https://www.etsy.com/listing/461438924/mermaid-cheer-bow

Need cheap cheer gift ideas for a competitive cheerleader? Buy mini-pom cheerleading keychains at our lowest price guarantee for your next cheer competition!

Need cheap cheer gift ideas for a competitive cheerleader? Buy mini-pom cheerleading keychains at our lowest price guarantee for your next cheer competition!

Great tip for all sports / athletes! #Sportdecals #HomemadeIcePack #DIYIcePack

Great tip for all sports / athletes! #Sportdecals #HomemadeIcePack #DIYIcePack

Hi guys! Here's a great heel stretch, stretch! Find a wall and stand about 2 ft from it. Make sure you are facing it:) lift up your heel stretch leg straight in front of you and slide it up the wall till the top of your foot is even with your nose/mouth! Lean down towards your leg , grab it and pull yourself down! Hope this helps you guys:) DONT FORGET ABOUT OF FLEXIBILITY CONTEST!!:)) ∞Meg #Padgram

Hi guys! Here's a great heel stretch, stretch! Find a wall and stand about 2 ft from it. Make sure you are facing it:) lift up your heel stretch leg straight in front of you and slide it up the wall till the top of your foot is even with your nose/mouth! Lean down towards your leg , grab it and pull yourself down! Hope this helps you guys:) DONT FORGET ABOUT OF FLEXIBILITY CONTEST!!:)) ∞Meg #Padgram

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