A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments
BodyPump squats lunges leg day
10 Health Benefits Of BodyPump www.starting-a-personal-training-business.com
Body Pump quote More
Youre the reason I get up in the morning. Just kidding. I have Body Pump.
We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
How I feel when I see new muscles More