Sixteen salad recipes in one, all on one handy chart. | re-pinned by http://www.wfpblogs.com/category/southfloridafoodie/

Need Salad Recipes? This Chart Shows All the Topping Combos You Could Ever Want

Sixteen salad recipes in one, all on one handy chart. (Pssst, a salad is never a fail for a quick dinner turnaround.

Banting vetkoek - seriously? #LCHF

Banting 'Vetkoek'

cup coconut flour 1 pinch salt ½ tsp baking powder ½ tsp psyllium husks (at health stores and selected retailers) 2 eggs ¼ to ⅓ cup milk or cream coconut oil, for frying

Zucchini Cakes with Feta Cheese and Red Onion - these are so delicious, healthy and easy to make!

Zucchini Cakes with Feta Cheese and Red Onion - needs salt & pepper or seasoning of some kind. Use a Banting bread

good recipes: CREAMY BROCCOLI BACON BAKE I'm thinking this would be good with just about any veggie. Gonna try cauliflower

Creamy Broccoli-Bacon Bake ~ a simply scrumptious side dish. Shredded cheddar cheese and smoky bacon give this tasty broccoli bake its creamy flavorful appeal.

Chicken Broccoli Alfredo - Low Carb. Photo by Posiespocketbook

Chicken Broccoli Alfredo - Low Carb

Chicken Broccoli Alfredo - Low Carb Recipe - changed the onions to green onions also used whipping cream instead of half and half. I got four servings at carbs each

Best soup ever on a chilly day! Delicious, smooth, creamy cauliflower soup with sharp cheddar cheese. This soup will have your guests coming back for seconds! On http://SimplyRecipes.com

Best soup ever on a chilly day! Delicious, smooth, creamy cauliflower soup with sharp cheddar cheese. This soup will have your guests coming back for seconds!

.: The Banting Chef :.Lemon Butter Chicken

8 bone-in Chicken Thigh 1 Tbsp Paprika To taste Himalayan Salt To taste Black Pepper 3 Tbsp Butter, unsalted 3 cloves Garlic, minced 1 cup Chicken Broth cup Double Cream cup Parmesan, gr.

Pampoen koekies - favourite part of Christmas lunch

“LCHF” – Savoury Recipe Archive

.: The Banting Chef :.  The BEST & EASIEST low carb bread I've found so far...not eggy in texture at all!!

Low Carb Microwave "Bread" This one actually tastes close to bread and it toasts too. 1 microwave bread Calories: 205 Total Fat: g Saturated fat: g Carbohydrates: 5 g Sugars: g Sodium: mg Fiber: g Protein: g Fat protein carbs

I promise that this CREAMY TUSCAN GARLIC CHICKEN will be the best thing that you make!! A restaurant quality meal ready in just 30 minutes! RECIPE HERE: http://therecipecritic.com/…/…/creamy-tuscan-garlic-chicken/

30-Minute Meals for Quick, Healthy Dinner Ideas

Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes! One more week left of school.

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