Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

"The most frustrating thing about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down.

And when anxiety paralyzes us and we can’t do anything, that’s even worse. | 24 Things People With Generalized Anxiety Disorder Want You To Know

24 Things People With Generalized Anxiety Disorder Want You To Know

Many individuals with GAD startle more easily than other people. They tend to feel tired, have trouble concentrating, and may suffer from depression. GAD may involve nausea, frequent trips to the bathroom, or feeling like there is a lump in the throat. When their anxiety level is mild, people with GAD can function socially and hold down a job. Although they don't avoid certain situations as a result of their disorder, people with GAD can have difficulty... #GAD #anxiety #mental #health…

Generalised Anxiety Disorder

Many individuals with GAD startle more easily than other people. They tend to feel tired, have trouble concentrating, and may suffer from depression. GAD may involve nausea, frequent trips to the bathroom, or feeling like there is a lump in the throat.

18% of the adult population experience anxiety disorder, which can interfere with normal functioning. Learn what defines this disorder and its difference with fear.

Understanding Anxiety Infographic of the adult population experience anxiety disorder, which can interfere with normal functioning. Learn what defines this disorder and its difference with fear.

How to Help Someone with Anxiety Disorder

How to Help Someone with Anxiety Disorder. It's crazy how prevalent mental illness is in society and how no one really knows how to deal with it, or even wants to talk about it.

The FOUR Truths about anxiety and panic attacks recovery that medicine and psychology choose not to tell you.

Which is why anxiety and panic attacks cause Fibro flares! The FOUR Truths about anxiety and panic attacks recovery that medicine and psychology choose not to tell you.

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