135 lbs

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"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

EMOM for as Long as Possible: 3 Power Cleans (185/135 lbs); 3 Front Squats (185/135 lbs); 3 Jerks (185/135 lbs)

EMOM for as Long as Possible: 3 Power Cleans (185/135 lbs); 3 Front Squats (185/135 lbs); 3 Jerks (185/135 lbs)

5 Rounds For Time: 12 Push Press (135 lbs/95 lbs); 20 Box Jumps (24 in/ 20 in)

5 Rounds For Time: 12 Push Press (135 lbs/95 lbs); 20 Box Jumps (24 in/ 20 in)

5 Rounds for Time: 5 Shoulder to Overhead (185/135 lbs); 10 Burpees

5 Rounds for Time: 5 Shoulder to Overhead (185/135 lbs); 10 Burpees

Weight Loss Success Stories - At 5'3", Katrina went from 220 to 135 - That is EXACTLY my goal!

12 Crazy-Inspiring Photos and Details of Weight Loss Success Stories

Weight Loss Success Stories - At 5'3", Katrina went from 220 to 135 - That is EXACTLY my goal!

Lots of healthy recipes from someone who lost half her body weight!

Lots of healthy recipes from someone who lost half her body weight!

La Vie Rebecca Taylor Stretch Denim Jacket. A frayed collar gives this La Vie Rebecca Taylor jacket an undone finish. Flap pockets border the buttoned placket. Long sleeves. Unlined. Retails for $275. I'm 135 lbs and it fits me perfectly.  Fabric: Stretch denim. 98% cotton/2% elastane. Wash cold. Imported, China.  Measurements Length: 19in / 48cm, from shoulder Measurements from size S Rebecca Taylor Jackets & Coats Jean Jackets

La Vie Rebecca Taylor Stretch Denim Jacket

La Vie Rebecca Taylor Stretch Denim Jacket. A frayed collar gives this La Vie Rebecca Taylor jacket an undone finish. Flap pockets border the buttoned placket. Long sleeves. Unlined. Retails for $275. I'm 135 lbs and it fits me perfectly. Fabric: Stretch denim. 98% cotton/2% elastane. Wash cold. Imported, China. Measurements Length: 19in / 48cm, from shoulder Measurements from size S Rebecca Taylor Jackets & Coats Jean Jackets

CROSSFIT "OPEN 17.3" WOD: For Reps: Prior to 8 minutes, 3 rounds of:; 6 Chest-to-Bar Pull-Ups; 6 Squat Snatches (95/65 lbs); Then 3 rounds of:; 7 Chest-to-Bar Pull-Ups; 5 Squat Snatches (135/95 lbs); * Prior to 12 minutes, 3 rounds of:; 8 Chest-to-Bar Pul

CROSSFIT "OPEN 17.3" WOD: For Reps: Prior to 8 minutes, 3 rounds of:; 6 Chest-to-Bar Pull-Ups; 6 Squat Snatches (95/65 lbs); Then 3 rounds of:; 7 Chest-to-Bar Pull-Ups; 5 Squat Snatches (135/95 lbs); * Prior to 12 minutes, 3 rounds of:; 8 Chest-to-Bar Pul

Amazing blog on weight loss! This girl lost 135 lbs and has kept it off for 5 years.

Amazing blog on weight loss! This girl lost 135 lbs and has kept it off for 5 years.

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