Change Your Mindset
We have all been conditioned to believe that drinking is fun, relaxing, and the key to fitting in and belonging in society. But you have to step outside the…
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Karolina is digging into the subconscious upper limits we place around how much joy or success that we believe we deserve. Learn where upper limits come from and why we are often resistant to challenging them. It isn’t always about a fear of failure - these limits also exist around our success (see how it showed up for Karolina while she was writing her book proposal). Tune in to discover what’s holding you back and how to expand beyond these false barriers!
We are made for more than just drinking alcohol, and today, Karolina is opening up about the power of discovering and owning your worth - from allowing yourself the gift of symbolic upgrades, to reimagining your money mindset. Wherever you are on your alcohol-free journey, Karolina wants you to know with confidence that this podcast is here for YOU, and together, we’ll dig beneath the surface so you can heal, listen to your intuition, and become the most emboldened version of yourself.
If you are on a sober journey, you know that at some point you might want to talk about why you stopped drinking. Watch this video to learn how to navigate being Alcohol Free out in the public and professional realm with grace and strength, and how you don't owe anyone your story. #sober #stopdrinking
When you embark on a growth-minded lifestyle without alcohol, you are slowly shedding the identity of who you were in the past and boldly stepping into a newer, better version of yourself. Learn why it’s so important to surround yourself with leaders, influencers, and game changers as you continue to reinvent yourself, evolve, and grow. mindset I personal growth self improvement tips
Once you have designed your life vision, you might want to include your partner. Are you ever worried that with this life change, you'll grow, and it'll create a rift between your partner and you? Watch this video and learn more about how to communicate with your partner and how to have healthy communication in marriage.
How to move to Europe for the summer? Today, we share exactly how you can accomplish it. How you can navigate your own mental blocks and bring your dreams to life right now? This episode reveals how ditching alcohol can open up our minds, grow your mindset and show us that our lives have a bigger purpose.
Karolina sits down with her friend and longtime co-host Danielle Baldino to record their final podcast episode together. Join in as they reminisce about the creation of the podcast, the gift of starting this project together, and hear what’s happening in Danielle’s life as she continues in her own inspiring endeavors. We’re so glad you’re here! sober podcast I sober journey I alcohol free