How to headstand (sirsasana). Step one: head to a local yoga class to get in person instruction, then play at home using a wall. Start with your elbows one forearms distance length away from one another. Walk your feet in to get your hips as high as possi
Photography of nature that reminds us to keep it simple. Nature is amazing at reminding of how life moves effortlessly. More on our stories of the lessons we observed by embedding ourselves in nature will soon land.