Take a look at the best ladder decoration home in the photos below and get ideas for your own amazing outfits! DIY bedroom lights on a ladder Image source Old ladder redecorated. This would be cute to decorate for each… Continue Reading →
Since, some of us will start incorporate more long runs into our schedules for fall half marathons/marathons, I thought I would revisit the issue of fuel for your long runs. I tend to start taking in nutrition when I run 10 miles or more.
Get healthy, they said. Running will make you fit, they said. Run a marathon, they said. It will be fun, they said! But how do you train for a marathon correctly? I have no idea- but here's our Top 10 List: of How NOT to Run a Marathon - My No-Guilt Life