emilie jahn
Flere idéer fra emilie
I live for these jokes

I live for these jokes

I'm Suga. ^^ But smtsm I'm Jin (bcs I love food) J-Hope (bcs I scream and laugh very loud) RM (bcs I wonder the meaning of life) and JK (bcs I'm a meme, yes) hahahaha!

I'm Suga. ^^ But smtsm I'm Jin (bcs I love food) J-Hope (bcs I scream and laugh very loud) RM (bcs I wonder the meaning of life) and JK (bcs I'm a meme, yes) hahahaha!

NEW Total Body 7 Day Slim Down Workout – ToneItUp.com

NEW Total Body 7 Day Slim Down Workout – ToneItUp.com

Britain’s Biggest Secret - The Black Victorians. Who were the Black Victorians? Mainstream history has virtually erased them from our minds and history books. We have been filled with images of slavery in America and across the world, but why is it that this chapter in black history was skipped? Why isn’t it equally common knowledge that in the midst of all of that darkness there was light, also. Never before seen photos were uncovered, giving us over 200 images of glances into our past.

Britain’s Biggest Secret - The Black Victorians. Who were the Black Victorians? Mainstream history has virtually erased them from our minds and history books. We have been filled with images of slavery in America and across the world, but why is it that this chapter in black history was skipped? Why isn’t it equally common knowledge that in the midst of all of that darkness there was light, also. Never before seen photos were uncovered, giving us over 200 images of glances into our past.

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

tabata @Shannon Bellanca Bellanca Bellanca Ridgeway lets do this one :)

tabata @Shannon Bellanca Bellanca Bellanca Ridgeway lets do this one :)

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! 1. Start in high plank / push-up position. Tense your core. 2. Jump your legs forward until they’re ju…

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! 1. Start in high plank / push-up position. Tense your core. 2. Jump your legs forward until they’re ju…

straight up, make you sweat, challenging at home cardio workout, this is the plan for you! The rest periods are optional (if you don’t want them just swap them for more jogging in place) but they’re good times to grab some water. Ultimately remember that what you give this routine is what you’ll get out of it so work hard and challenge yourself! For more at home exercise plans go here. :)

straight up, make you sweat, challenging at home cardio workout, this is the plan for you! The rest periods are optional (if you don’t want them just swap them for more jogging in place) but they’re good times to grab some water. Ultimately remember that what you give this routine is what you’ll get out of it so work hard and challenge yourself! For more at home exercise plans go here. :)

Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!

Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!