Eline Brandrup

Eline Brandrup

Eline Brandrup
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#JasmineYogaTutorial : #HamstringFlexibility #ForwardFold The forward fold is one of the first poses I wanted to master when I first started yoga. Once I got more flexible, I was able to touch my toes but my back was very rounded. It was only after two years that a teacher corrected me. I was told to bend my legs n press my belly against the thighs to lengthen the lower back. Ooo that completely changed my forward fold. I have here the top two pictures how you can rather passively stretch…

: The forward fold is one of the first poses I wanted to master when I first started yoga. Once I got more flexible, I was able to touch my toes but my back was very rounded. It was only after two ye

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ” or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ” or you can’t stand the word “ yogi

Yoga flow

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration. Also, get details on how you can avoid white marks and yellow stains from deodorant on your yoga clothes thanks to n

Hæklet baby rangle med kugler, Gratis hækle opskrift, Ide til babyrangle, Hækleopskrifter med udfærdige guide trin for trin

Hæklet baby rangle med kugler, Gratis hækle opskrift, Ide til babyrangle, Hækleopskrifter med udfærdige guide trin for trin

Mangler du en lille ting til barselsgave eller et simpelt legetøj til det helt spæde barn? Så er denne rangle måske lige dig. Herunder fø...

Mangler du en lille ting til barselsgave eller et simpelt legetøj til det helt spæde barn? Så er denne rangle måske lige dig. Herunder fø...