Emily Fia Klingspor Hornsay

Emily Fia Klingspor Hornsay

Emily Fia Klingspor Hornsay
More ideas from Emily Fia
door frame stretch also learn how to do splits gotta try

How to do a Door Frame Stretch! Great for leg and back flexibility! Slide your leg up the door frame, I would suggest using a sock or cloth to help your leg slide! Your bottom foot can be right next to the frame or farther out depending in your flexibilit