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This should be named the to die work out..as in if you do not die while doing it you will have a to die for body eventually
4 Minute Oblique Workout
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When you want to get defined six-pack abs, you have to get the right workouts and complete them in the right way in order to target your full abdominal muscles; upper, lower, and obliques. FitonomyApp has gathered some of the most effective exercises you can do to train your abs and target those specific muscles. These exercises can be completed at home, they dont require any equipment, but they do require your commitment and hard work. #absworkout #athomeworkout #abdominalmuscles…