Emilie Jansen
Flere idéer fra Emilie
Essential Fashion Items For Summer

Essential Fashion Items For Summer

We’ve pulled out 8 of our favorite yoga poses that emphasize core strength and brought them to you here for your own practice. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

We’ve pulled out 8 of our favorite yoga poses that emphasize core strength and brought them to you here for your own practice. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

This Bosu ball workout will provide a full body workout with a laser focus  on your backside. Your core will stabilize you and provide balance, while  the moves themselves will target your booty, quads, and hammies.  Don't  forget to warm up you joints before with some light jogging or jumping  jacks!

This Bosu ball workout will provide a full body workout with a laser focus on your backside. Your core will stabilize you and provide balance, while the moves themselves will target your booty, quads, and hammies. Don't forget to warm up you joints before with some light jogging or jumping jacks!

A lot of people think a toned, flat tummy requires a bajillon crunches… but that’s so not the case. Crunches can actually wreck your spine....

A lot of people think a toned, flat tummy requires a bajillon crunches… but that’s so not the case. Crunches can actually wreck your spine....

Check out this item in my Etsy shop https://www.etsy.com/listing/248008717/personalized-dog-treat-and-leash-holder

Check out this item in my Etsy shop https://www.etsy.com/listing/248008717/personalized-dog-treat-and-leash-holder

New Dog Checklist. #

New Dog Checklist. #

diy doggie bed...perfect comfy area just for Tilly in the living room! Blue pillow and yellow/green strips on the box!

diy doggie bed...perfect comfy area just for Tilly in the living room! Blue pillow and yellow/green strips on the box!

Looking for a DIY pet art project? All you need is pet safe paint and a frame for this quick and easy diy wall art project! This adorable piece of pet art would go perfectly above a food bowl, dog bed, or litter box!

Looking for a DIY pet art project? All you need is pet safe paint and a frame for this quick and easy diy wall art project! This adorable piece of pet art would go perfectly above a food bowl, dog bed, or litter box!

DIY Doggy Bed from dresser draw

DIY Doggy Bed from dresser draw

Love this! So easy to make! DIY rustic dog bed made from pallets.

Love this! So easy to make! DIY rustic dog bed made from pallets.