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May Small Changes Challenge - Get Moving

50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

Beautiful & Inexpensive Workout Clothes - Kiava Clothing (formerly LivFit) [Black Endurance Bra & Green "Knotty" Top]

Beautiful & Inexpensive Workout Clothes - Kiava Clothing (formerly LivFit) [Black Endurance Bra & Green "Knotty" Top]-- fitness fashion

YES!! set your goal do it.. don't beat yourself if you fail one day, get on track just do it again.. again....

Imagine yourself six months from now if you stick to it. But when you're having a rough day, imagine yourself six months from now if you DON'T STICK TO IT!

I have to tell myself this everyday when I wake up! It helps. Try it & see how your outlook changes!

The only thing that stands between you and what you want out of life is the will to try and faith to believe it’s possible.

Sport Luxe :: Fit Fashion :: Cute Workout Gear :: Free your Wild :: See more Gym Style Ideas + Inspiration

Exercise not only helps your heart health but consistent exercise improves skin appearance and health as well. Read more to learn how it does this!

Work that sweat out! Push yourself to Sweat! The More you Sweat Now, the Less Jiggle Later! There may be days we d.

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Design yourself. Remind yourself: Nobody's built like you. You design yourself !

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