Brown Butter Asparagus with Creamy Eggs | Ruled Me
These brown butter asparagus spears are such a great appetizer to share with friends and family! Healthy but delicious, no one will be guilty to eat these! #asparagusrecipes #ketorecipes #ketoasparagus
Brown Butter Asparagus with Creamy Eggs | Ruled Me
Cheesy, creamy eggs are the perfect side to the browned butter asparagus spears. Fresh asparagus spears are cooked with butter that has been pre-melted and is golden brown in color. This is then paired with blended scrambled eggs, parmesan, and sour cream, delivered to a creamy perfection. #ketoasparagus #brownbutter #asparagus #ketorecipes
Creamy Keto Taco Soup Recipe [Stovetop, Crock-Pot, or Instant Pot]
Keto taco soup may be the perfect soup recipe. It’s easy-to-make, supremely satisfying, and can be adapted to the Crock-Pot or Instant Pot easily. (Plus, you can make it freezer-friendly for a super quick keto meal.) We’ll have to skip the beans, corn, and tortilla chips that are often lurking in taco soup, but with this recipe, they won’t be necessary anyway. #ketosoup #tacosoup
Keto Salsa | Ruled Me
Fresh homemade salsa might be my favorite keto condiment. It’s so easy-to-make and can save virtually any keto meal from falling flat, whether it features fish, chicken, carnitas, beef, or salad. The combination of fresh garlic, red tomato, onion, jalapeños, and cilantro is the perfect flavor boost, and it is 100% keto-friendly. Try it out for yourself – all it takes is these five ingredients and five minutes. #salsa #ketosalsa #salsarecipe
Keto Turkey, Bacon, and Ranch Pinwheels | Ruled Me
These keto turkey, bacon, and ranch pinwheels are an easy thing to whip up as an appetizer for a party that everyone will love. Deli turkey slices are rolled up with cream cheese, ranch seasonings, bacon, and cheddar cheese. My grandmother used to love making rolls like these for parties – and they are always one of the first platters to get wiped clean. So if you’re looking for the perfect keto recipe to bring to a potluck then this may it.
Keto Onion Rings [5-Ingredients, Crunchy & Baked]
The concept of an onion ring seems insane until you take your first bite. Transforming a tear-inducing onion slice into something this delicious is nothing short of culinary magic. Unfortunately, this magic trick often relies on carb-ridden ingredients and unhealthy oils, sacrificing health for satisfaction. However, there is a better approach that allows you to make your onion rings keto-friendly, healthy, and satisfying. We’ll show you how with this recipe. #onionrings #ketosides
Low Carb Coleslaw | Ruled Me
Does anyone else struggle to find coleslaw that is just right? Either it’s too creamy, too acidic, or too sweet. Plus, on keto, it’s almost always too high in carbs. For a quick low carb coleslaw you can rely on, it’s best to make it yourself. Skip that pre-made, sugar-filled coleslaw from the grocery store or KFC — transform everyday low-carb ingredients into a perfectly-balanced keto coleslaw instead. #coleslaw #ketocoleslaw #lowcarbcoleslaw #coleslawrecipe
Keto Buffalo Chicken Dip | Ruled Me
Keto cooking doesn’t have to be a chore, especially when you’re entertaining non-keto guests. In fact, by simply combining the right mix of keto-friendly ingredients, you can create a satisfying appetizer that everyone will love. The perfect example of this is our buffalo chicken dip recipe. Serve with low-carb veggies, pork rinds, or keto tortillas, and no one will notice that it’s keto-friendly. #buffalodip #ketodip #buffalochickendip
Leeks With Garlic And Cream Cheese - low carb heaven.
Leeks - love them or hate them? LCHF creamed leeks with garlic and cream cheese is a brilliant way to jazz them up. Can even be adapted into a soup.
Whole Roasted Cauliflower - NEW cooking video just added
An incredibly easy recipe for whole roasted cauliflower. Only takes 5 minutes of prep then throw it in the oven. Healthy, nutritious and low carb.
Keto Hummus | Ruled Me
Most hummus products and recipes rely on chickpeas (garbanzo beans) — a legume with ~5 grams of net carbs per ounce. This renders what could be a keto-friendly dip into something that is difficult to fit into the keto diet. Rather than avoiding hummus altogether, we’ve decided to convert it to the keto side. With this recipe, we’ll show you how to make keto hummus without the chickpeas. #ketohummus #ketosideitems #ketodishes #ketorecipes #ketomeals
Easy Keto Cornbread + VIDEO — 2.9G NET carbs - Ditch The Carbs
Whip up a batch of easy keto cornbread that is low-carb and gluten-free! Serve this cornbread on the side or turn it into stuffing!
Keto Cloud Bread (Oopsie Bread) | Ruled Me
Low-carb, keto-friendly bread is no longer a fantasy. With the right recipe and ingredients, you can make virtually any type of keto bread you prefer. But what should you do if you are missing one or two of the recipe’s ingredients? Rather than giving up on your hopes of having bread with your meal, give this keto cloud bread a try. All you’ll need is two common keto ingredients: eggs and cream cheese. #ketobread #cloudbread
Greek stuffed mushrooms - NEW cooking video just added. Healthy low carb.
Simple, healthy low-carb Greek stuffed mushrooms - A perfect main meal, starter or snack. Watch the quick cooking video to see how easy these are to make.
Low-Carb Mashed Cauliflower - 4 ways + VIDEO
Jazz up your low-carb mashed cauliflower - 4 ways. Curried, buttery, mustard and cheesy.And learn how you can keep all your picky eaters happy
Buttery Bacon Brussels Sprouts - the BEST recipe
Hate sprouts? This recipe for Buttery Bacon Brussels Sprouts could change your mind. What's not to love about adding bacon and butter and walnuts?