Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make sure you spend time outside. Put yourself to bed early. Let yourself take naps. Don't say mean things to yourself. Don't put yourself in danger.
good goal My mission: to be so happy loving my life that I have no time for hate, regret, worry, fret or fear. (Would love to love my life, but I do not think I will ever be fully content or satisfied with it.