Donna Troelsgaard Knigge

Donna Troelsgaard Knigge

Donna Troelsgaard Knigge
More ideas from Donna
The right tunes can motivate you to upgrade your workout from just ok to great. If you are looking for ideas for motivating pop workout music, I’ve got you covered. Here are my favorite pop songs from 2015!

The right tunes can motivate you to upgrade your workout from just ok to great. If you are looking for ideas for motivating pop workout music, I’ve got you covered. Here are my favorite pop songs from (You Are My Favorite)

Can you really walk yourself fit with 10000 steps per day? | Here are the theories, the evidence and the whole pathway to a healthy lifestyle mapped out. | Health and Fitness | Sisterhood of the Sensible Moms |Activity Levels Defined by Steps per Day

Can you really walk yourself fit with 10000 steps per day? Here are the theories, the evidence and the whole pathway to a healthy lifestyle mapped out. Health and Fitness Sisterhood of the Sensible Moms Activity Levels Defined by Steps per Day

5:2 recipes- fast days- Crispy Baked Parmesan Green Bean Fries

Crispy Baked Parmesan Green Bean Fries -- 1 oz) bag of frozen whole green beans (or about 4 cups fresh) ¼ cup Parmesan cheese, grated ½ tsp Garlic powder ¼ tsp Salt (or to taste) ⅛ tsp Pepper (or to taste) 425 for 15 minutes on greased baking sheet

Best Fitness Apps - Health Tips and Tools

I have almost all of the free apps listed here and they really have transformed my life! MyFitnessPal keeps my diet in check, Runtastic is a flawless running/walking/hiking app, & has bomb workouts! 10 fitness apps that REALLY work