Dirceu Schemberger

Dirceu Schemberger

Dirceu Schemberger
Flere idéer fra Dirceu
#wolf #tattoo

#wolf #tattoo

Daily Undulating Periodization (DUP) Training

Daily Undulating Periodization (DUP) Training

BATMAN SKETCH by Dexter Wee - i like the emptiness of the chin/eyes. i like the city outline but nothing too specific.

BATMAN SKETCH by Dexter Wee - i like the emptiness of the chin/eyes. i like the city outline but nothing too specific.

#Soups/Salads/Sandwiches/Sidedishes/4 S's! ... #Tornado Potato #potato #sidedish #bbq side

#Soups/Salads/Sandwiches/Sidedishes/4 S's! ... #Tornado Potato #potato #sidedish #bbq side

Lasagna-Stuffed Peppers

Lasagna-Stuffed Peppers

Fallen Angel by Mitochang on deviantART

Fallen Angel by Mitochang on deviantART

Close neutral grip pull up. A compound pull exercise. Muscles worked: Latissimus Dorsi, Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.

Close neutral grip pull up. A compound pull exercise. Muscles worked: Latissimus Dorsi, Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.

Batman by MelikeAcar

Batman by MelikeAcar

3,231 Likes, 15 Comments - Tattoaria (@tattoaria_oficial) on Instagram: “De 02 à 07 de janeiro vamos receber de Teresina o tatuador @caiorodrigo04 na Tattoaria House. Para…”

3,231 Likes, 15 Comments - Tattoaria (@tattoaria_oficial) on Instagram: “De 02 à 07 de janeiro vamos receber de Teresina o tatuador @caiorodrigo04 na Tattoaria House. Para…”