Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!
fitbumblebee: A lot of these may look easy, but these will teach the patience and basic strength required for a lot of the super awesome, significantly harder poses and flows that we see everywhere. DON’T NEGLECT THESE!
Drink your way to weight loss !
I just cannot believe it. I found the thing that's been missing all my life.
The way you do your eyebrows can completely change how your faces looks and what do you transmit to the people you meet. They can make your nose and eyes