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9 homemade salad dressing recipes you should know how to make!

9 homemade salad dressing recipes you should know how to make!

Instant oatmeal jars - just put 1 cup of boiling water or milk. Let it sit for 10 minutes and you're ready to go. Lots of great mix in ideas here.

Instant oatmeal jars - just put 1 cup of boiling water or milk. Let it sit for 10 minutes and you're ready to go. Lots of great mix in ideas here.

Healthy Mason Jar Recipes #masonjarmeals #masonjarrecipes #foodporn

Healthy Mason Jar Recipes #masonjarmeals #masonjarrecipes #foodporn

Salad in a jar - would make a great pre-made lunch

Salad in a jar - would make a great pre-made lunch

Chicken Caesar Kale Mason Jar Salad

Chicken Caesar Kale Mason Jar Salad

Yum!! I have only ever made traditional hummus - excited to try some of these out!

Yum!! I have only ever made traditional hummus - excited to try some of these out!

10 Ways to Improve Your Brain Health After 40

10 Ways to Improve Your Brain Health After 40

exercise

exercise

Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!

Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!

16 Simple Mindfulness Exercises - Practicing Mindfulness

16 Simple Mindfulness Exercises - Practicing Mindfulness