Reflexology, by rubbing your feet you can increase blood flow and health to your whole body. add a few drops of Peppermint to the foot massage to help with anxiety, pain, or sore feet. lavender to help you sleep.
100 + Food Bar Ideas : It catches my eye -- pictured: "Tapas. This is my kinda food! This is what I miss about going to see my family when I was growing up! Eating together as one big family for every meal ☺"