Best and worst FOOD.NOT completely accurate, asmeat and animal dairy are NEVER healthy for you (the dangers DO out weigh the manipulated view of any benefits, so skip those, go VEGAN and reap the rewards of better health and a better life!
You may be suffering from sciatic pain, if your lower back pain radiates from the lumbar region through the back of your thighs and bottom down to your knees. It may also move into your heel, calf, and heel as well. Tingling sensations in this region are
50 Ways to use Coconut Oil - Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. Here are 50 different ways to use coconut oil & also links to a bunch of DIY coconut oil recipes.
When the defense system of human body triggers the inflammatory pathways in the absence of any reason, it results in the damage of its own cells. Inflammation can cause longer term damage to the body. Here is the list of herbs that help reduce inflammatio
the Emotional Freedom Technique (a. EFT or tapping), a treatment which combines ancient Chinese acupressure with modern psychology, can reduce cortisol levels in the body and counteract the negative impact of stress.
I've been looking for good charts like this. If a spot on your body is sore, use these 12 simple Acupressure charts to find out on which energy meridian it is, and therefore what organ/bodily function is probably affected.